Barnyard Millet Sanwa Grain (Vrat ke chawal) Grain (400gms) बार्नयार्ड मिलेट सनवा ग्रेन (व्रत के चावल) ग्रेन

Discover the nutritional powerhouse of Barnyard Millet, enriched with essential nutrients to elevate your well-being. Packed with fiber, iron, calcium, potassium, and vital micro nutrients, Barnyard Millet stands as a natural remedy for anemia, thyroid disorders, pancreas health, liver function, and endocrine gland balance. Its advantages extend to pregnant and lactating women, as well as diabetics, owing to its low glycemic index.

Unlock a world of health benefits with our gluten-free, unpolished Barnyard Millet – a treasure trove of nutrients and fibers. This organically grown wonder can be transformed into delectable ambali, rice dishes, and kheer, enhancing both taste and nutrition. Known by various Indian names like Vari, Varai, Sanwa, Samwa, and Swang, Barnyard Millet distinguishes itself with its low carbohydrate content and unparalleled energy value among its millet counterparts.

Millets, though primarily starchy, harbor protein content comparable to wheat and maize. Embrace the goodness of Barnyard Millet as an integral facet of a balanced diet. Incorporating this whole grain into your regimen has been associated with effective weight loss. Transitioning from white rice and refined wheat to millets can usher in significant weight reduction. Elevate your culinary experience and well-being by making the smart switch to Barnyard Millet.