Crispy Ragi Millet Vada – A Nutritious Gluten-Free Snack
Looking for a quick, healthy snack or breakfast option? Try this simple Ragi Millet Vada recipe, made with gluten-free ingredients and packed with nutrition. Enjoy it fried or air-fried for a guilt-free treat that pairs perfectly with chutney or sambar.
Ingredients
- 1 cup Super Millets Ragi Flour (gluten-free and high in calcium)
- 2 tablespoons arrowroot powder (for crisp texture)
- Salt to taste
- ¼ cup finely chopped onions
- 1 tablespoon dried curry leaves (aromatic and healthy)
- 1 tablespoon fresh coriander leaves (adds flavor)
- 1 green chili finely chopped (optional, for spice)
- 1 teaspoon oil
- ½ cup warm water (use as needed to knead dough)
Instructions
1. Mix Ingredients Combine Ragi Flour, arrowroot powder, salt, chopped onions, dried curry leaves, coriander leaves, and green chili in a mixing bowl. Add 1 teaspoon oil and mix thoroughly.
2. Prepare the Dough Gradually add warm water, a little at a time, to form a soft, pliable dough. Cover and let the dough rest for 15 minutes.
3. Shape the Vadas Divide the dough into small portions and shape them into round balls or flattened discs.
4. Cooking Options
- Deep Fry: Heat oil in a pan and fry the vadas until golden brown and crisp.
- Air Fry: Place the vadas in an air fryer and cook at 180°C for 10-12 minutes. (Note: Cracks on the surface are normal and add to the texture.)
5. Serve & Enjoy Serve hot with coconut chutney, tomato chutney, or sambar for a complete meal.
Tips & Variations
- Swap Millets: Replace Ragi with any of our other gluten-free millet flours like Foxtail, Little, Barnyard, Jowar, Bajra, or Kodo for variety.
- Add Veggies: Mix in grated carrots, beetroot, or spinach for a nutrient boost.
- Spice It Up: Add chili flakes or crushed black pepper for extra flavor.
- Low-Calorie Option: Air-fry the vadas for a healthier version.
Why Choose Ragi Millet Vadas?
- Rich in Calcium & Fiber: Great for bone health and digestion.
- Gluten-Free: Ideal for those with gluten intolerance or looking for healthier alternatives.
- Quick & Easy: Ready in under 30 minutes with minimal prep.
- Customizable: Tailor it to your taste with spices, veggies, or cooking methods.
Enjoy a crispy, nutritious snack that’s perfect for tea-time or as a light meal. Order Super Millets Ragi Flour today and try this delicious recipe!